Sarah hamilton's Blog

This is where you'll find my musings on Gratitude, Inspiration, Stillness and Awe…. "Transform your thoughts, transform your life"

Clients make us think!! January 20, 2010

Filed under: Uncategorized — sarahhamiltoncoaching @ 3:41 PM

So today I was inspired by a Client! How do you take care of yourselves? And how does it manifest in your life? Often times in our busy life we loose track of time and stop eating right our sleeping the amount we would like. But specifically during the Winter our eating habit sometimes fall by the wayside because our favorite local vegetables that are easily accessible during the summer just can’t be found unless they are shipped in from afar…. Well I came across an AMAZING site today called WindowFarms.org. Well you might ask yourself… What are Window Farms? “Window Farms are vertical, hydroponic, modular, low-energy, high-yield edible window gardens built using low-impact or recycled local materials.” This organizations goal is to start a Window farming craze in New York City and other dense urban areas. In turn helping people grow some of their food year-round in their apartment windows. Take a look at this:

So maybe you, like me will be inspired to get the instructions off the site!

 

Art January 4, 2010

Filed under: Uncategorized — sarahhamiltoncoaching @ 3:47 PM
Tags: ,

I think that creativity is an essential part of our being. As an artist I thought I’d share this beautiful youtube clip with you… It just makes me smile.

 

 
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