Sarah hamilton's Blog

This is where you'll find my musings on Gratitude, Inspiration, Stillness and Awe…. "Transform your thoughts, transform your life"

#LiveWithFire May 22, 2013

Filed under: Uncategorized — sarahhamiltoncoaching @ 12:15 PM
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Live with fire

 

 

I work yesterday in a studio in midtown and every time I went out to do various and sundry things, i.e. go to the bathroom I past this sign.  At first the the big Life is a Team Sport caught my eye which I thought was fantastic.  But then I noticed the #Live With Fire. Now I know it is covered by computers ( I was unable to move then for the picture) but I can’t stop thinking about it. It’s akin to the thought that I regularly say, Play full out!  Though there is something about #LiveWithFire that has an air of hunger and of passion for me!  So I am asking myself how can I #LiveWithFire in ways that I’m not doing.  Where am I not showing up completely? What can you today to #LiveWithFire!  Have fun with it!!

I think it’s going to be my new favorite saying!  Thank you Location 5 studios!

 

Living with Fire!!

~Sarah

 

I Want it NOW Daddy! October 1, 2012

Filed under: Uncategorized — sarahhamiltoncoaching @ 3:05 PM
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This post created some great discussion so I thought I’d post it again… Enjoy!

 

I’m sure you all have heard the line,”I want it now, Daddy!” from the famous Willy Wonka and the Chocolate Factory’s colorful character, Veruca Salt…

Often times when reaching for a goal be it personal, spiritual or work related we all get a little impatient when waiting for results.  This impatience can inform us as to where we are in relation to our goal or it simply could be Veruca rearing her ugly head…

If we have faith that it, the goal will arrive and you are doing all the steps necessary, (playing full-out as in last weeks post) then place an order with the waiter and trust that it’ll show up.  You know how when you’re at a restaurant and you place an order with the waiter, you trust that it’ll be on your table within a certain amount of time.  Going after your goal is a bit like that.  Doing the work then trusting in the out coming. I mean hey, we all can get impatient about when the out come arrives… But that is usually due to not truly trusting that it will arrive so by having it arrive now! you know you’re not walking down the wrong alley. And it could be that you simply want the fruits of your labor now… No matter what it all boils down to trust.

I have written before that life, a relationship and/or a goal have no finish line if it’s in alignment with who you are. And if a job or goal doesn’t transpire it’s the beginning of something else so in reality there is no end.  Think more about that and wanting it  now! may abate a bit…

Or just start signing… It helped Veruca!

Energetically,

~Sarah

 

A Proposal That Gets Me Thinking… May 27, 2012

Filed under: Uncategorized — sarahhamiltoncoaching @ 11:03 AM
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This phenomenal marriage proposal that’s been flying around the internet and the news has got me thinking.  Not only was I, like everyone else crying by the end, (then again I cry at Hallmark commercials) but I was flabbergasted at how much effort the boyfriend put into his proposal.   I dare you to watch it and not be moved.  On the news he said he only rehearsed it once since he and many of his friends are actors but how much planning and choreographing went into what he did for someone he loves?  That said how far are you willing to go to achieve what you love?

I used to work with high school kids and would say to them find something that you love so, that which you call work won’t feel like work at all.  The more you love something the easier it is to do.  Are you doing everything possible to achieve what it is that you want? Not everything you think you could do?  Go, Go, Go! And let’s just say it I love, Love!

Play full-out and like Issac get creative!

Energetically,

~Sarah

P.S. I just watched it again and with a huge smile on my face and tears in my eyes. 🙂
 

I Want it NOW Daddy! May 21, 2012

Filed under: Uncategorized — sarahhamiltoncoaching @ 8:08 AM
Tags: , , , , ,

I’m sure you all have heard the line,”I want it now, Daddy!” from the famous Willy Wonka and the Chocolate Factory’s colorful character, Veruca Salt…

Often times when reaching for a goal be it personal, spiritual or work related we all get a little impatient when waiting for results.  This impatience can inform us as to where we are in relation to our goal or it simply could be Veruca rearing her ugly head…

If we have faith that it, the goal will arrive and you are doing all the steps necessary, (playing full-out as in last weeks post) then place an order with the waiter and trust that it’ll show up.  You know how when you’re at a restaurant and you place an order with the waiter, you trust that it’ll be on your table within a certain amount of time.  Going after your goal is a bit like that.  Doing the work then trusting in the out coming. I mean hey, we all can get impatient about when the out come arrives… But that is usually due to not truly trusting that it will arrive so by having it arrive now! you know you’re not walking down the wrong alley. And it could be that you simply want the fruits of your labor now… No matter what it all boils down to trust.

I have written before that life, a relationship and/or a goal have no finish line if it’s in alignment with who you are. And if a job or goal doesn’t transpire it’s the beginning of something else so in reality there is no end.  Think more about that and wanting it  now! may abate a bit…

Or just start signing… It helped Veruca!

Energetically,

~Sarah

 

Playing Full Out! May 15, 2012

Filed under: Uncategorized — sarahhamiltoncoaching @ 9:05 AM
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I’ve been talking to my clients recently about playing full-out.  Imagine you are playing a game of kick ball…. The sun is shinning.  You have all your friends around you on your team and the away team are people you don;t know.  Are you the one standing up and cheering for each team mater as they go to kick?  Do you even cheer for the apposing team?  Are you giving %110 when it’s your time to play?  Whether you win or lose do you respond exactly the same way… With absolute Joy and passion?  Do you find a take away every time you play so that you learn something?

Or do you…..

Sit on the bench and just watch?  Do you only cheer if someone kicks a home run? Do you cheer if you win and sulk when you lose? And when it’s your time to kick you give it just what it needs to get you to first base? And at the end of it all you walk away only to repeat the same actions as before the next time you play?

These are just a few thoughts about playing full-out… They’re all applicable to life. Giving your all to everything you do with passion and joy is exciting not only for you but for those around you who witness your experience and actions.  Learning from each experience so that you can be greater in the next it such a wonderful way of living life.  I’m all for playing full-out.  And every now and then I have to ask myself, “Are you playing small?” so then I can shift to the next level of Joy.

 

So for the week I highly invite you to look at how you’re playing in your life and then Play Full-Out!

 

Kick that Ball!

~Sarah

 

 

 
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