It’s becoming cold here on the east coast so it got me thinking about vacation…..So wouldn’t it be wonderful if we could live everyday like we were on vacation… everyday? Well you can! Stop and think about your frame of mind. What do you do differently when you’re on vacation. Is it that you turn off all the various and sundry gadgets? Or you take a little bit more time for yourself. What is it? My favorite is that I have no schedule. Now I know that, that is not necessarily possible in our everyday lives. We can’t just jump off the bus because we see an exquisite fountain in a park, but what is it that made us see the fountain in the first place? What is it that sparks us to talk with people who we may never notice in our daily routines? How differently do you breathe? Lots of questions I know. Take some time with this one. Moments in our day are so precious. How can we stop and look up and look out so that we enjoy that moment like we’re on vacation versus our regular routine? Again focus on your breath…. How differently do you breathe and why do you do so? Then how can you incorporate that into what you do daily? By allowing the breathe in we can allow for the spaciousness were those moments of spontaneous beauty can happen. I mean we all would love our dream vacation every day… but then again it would stop being our dream vacation then. So how wonderful would it be if we incorporated some of the mind-set into our daily life to make that life as full as if we were on vacation!
So go ahead and give it a try! Live life like you’re on Vacation!
Love and Light
Sarah hamilton's Blog 