Sarah hamilton's Blog

This is where you'll find my musings on Gratitude, Inspiration, Stillness and Awe…. "Transform your thoughts, transform your life"

Pema Chodron explains Maitri September 13, 2012

Filed under: Uncategorized — sarahhamiltoncoaching @ 10:31 AM
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I simply wanted to share this YouTube clip this with you this morning. I was inspired by a friend on Facebook.  Pema Chodron is a remarkable Buddhist monk who in this clip talks about Maitri: Unconditional Friendship with oneself. The greatest gift and a direct route to helping us learn from our Karma. She is a remarkable woman!

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