Sarah hamilton's Blog

This is where you'll find my musings on Gratitude, Inspiration, Stillness and Awe…. "Transform your thoughts, transform your life"

Live life like you’re on Vacation! September 19, 2012

Filed under: Uncategorized — sarahhamiltoncoaching @ 8:52 AM
Tags: ,
vacation

©Michael Alan Wells

I have bee talking a lot about this recently with my clients recently… It brings such joy!! Let me know how it works for you!

Wouldn’t it be wonderful if we could live everyday like we were on vacation? Well you can!  Stop and think about your frame of mind or what you do differently when you’re on vacation.  Is it that you turn off all the various and sundry gadgets? Or you take a little bit more time for yourself.  What is it?  My favorite is that I have no schedule. Now I know that, that is not necessarily possible in our everyday lives.  We can’t just jump off the bus because we see an exquisite fountain in a park, but what is it that made us see the fountain in the first place?  What is it that sparks us to talk with people who we may never notice in our daily routines?  How differently do you breathe?  Lots of questions I know.  Take some time with this one. Moments in our day are so precious.  How can we stop and look up and look out so that we enjoy that moment like we’re on vacation versus our regular routine?  Again focus on your breath…. How different do you breathe and why do you do so? Then how can you incorporate that into what you do daily? By allowing the breathe in we can allow for the spaciousness were those moments of spontaneous beauty can happen. I mean we all would love our dream vacation every day… but then again it would stop being our dream vacation then. So how wonderful would it be if we incorporated some of the mind-set into our daily life to make that life as full as if we were on vacation!

So go ahead and give it a try! Live life like you’re on Vacation!

Love and Light

Advertisements
 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s