Sarah hamilton's Blog

This is where you'll find my musings on Gratitude, Inspiration, Stillness and Awe…. "Transform your thoughts, transform your life"

Twas the Night Before Christmas… December 22, 2011

I have turned “Twas the Night Before Christmas” into a yearly blogging tradition.  So enjoy and squeeze your loved ones a little closer this Holiday Season! I know I will!

Love and Pink Light

~Sarah

‘Twas The Night Before Christmas”

By Clement Clarke Moore

Twas the night before Christmas, when all through the house
Not a creature was stirring, not even a mouse.
The stockings were hung by the chimney with care,
In hopes that St Nicholas soon would be there.

The children were nestled all snug in their beds,
While visions of sugar-plums danced in their heads.
And mamma in her ‘kerchief, and I in my cap,
Had just settled our brains for a long winter’s nap.

When out on the lawn there arose such a clatter,
I sprang from the bed to see what was the matter.
Away to the window I flew like a flash,
Tore open the shutters and threw up the sash.

The moon on the breast of the new-fallen snow
Gave the lustre of mid-day to objects below.
When, what to my wondering eyes should appear,
But a miniature sleigh, and eight tinny reindeer.

With a little old driver, so lively and quick,
I knew in a moment it must be St Nick.
More rapid than eagles his coursers they came,
And he whistled, and shouted, and called them by name!

“Now Dasher! now, Dancer! now, Prancer and Vixen!
On, Comet! On, Cupid! on, on Donner and Blitzen!
To the top of the porch! to the top of the wall!
Now dash away! Dash away! Dash away all!”

As dry leaves that before the wild hurricane fly,
When they meet with an obstacle, mount to the sky.
So up to the house-top the coursers they flew,
With the sleigh full of Toys, and St Nicholas too.

And then, in a twinkling, I heard on the roof
The prancing and pawing of each little hoof.
As I drew in my head, and was turning around,
Down the chimney St Nicholas came with a bound.

He was dressed all in fur, from his head to his foot,
And his clothes were all tarnished with ashes and soot.
A bundle of Toys he had flung on his back,
And he looked like a peddler, just opening his pack.

His eyes-how they twinkled! his dimples how merry!
His cheeks were like roses, his nose like a cherry!
His droll little mouth was drawn up like a bow,
And the beard of his chin was as white as the snow.

The stump of a pipe he held tight in his teeth,
And the smoke it encircled his head like a wreath.
He had a broad face and a little round belly,
That shook when he laughed, like a bowlful of jelly!

He was chubby and plump, a right jolly old elf,
And I laughed when I saw him, in spite of myself!
A wink of his eye and a twist of his head,
Soon gave me to know I had nothing to dread.

He spoke not a word, but went straight to his work,
And filled all the stockings, then turned with a jerk.
And laying his finger aside of his nose,
And giving a nod, up the chimney he rose!

He sprang to his sleigh, to his team gave a whistle,
And away they all flew like the down of a thistle.
But I heard him exclaim, ‘ere he drove out of sight,
“Happy Christmas to all, and to all a good-night!”

 

Holiday Coaching Special! December 18, 2011

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Are you struggling this holiday season? Are you running up against road blocks in your communication? Let’s see how we can work together to open those lines and get you working towards a fulfilling partnership!

I’m offering a Holiday Coaching Special until the 21st of January!

A one month package of Laser Relationship Coaching for $300!! That’s over a %50 savings!

Jump while the offer is hot!

Just contact me here!

Love and Pink Light!

~Sarah

 

Accepting gifts… December 16, 2011

I wrote about “Giving” in my last blog post… But with every giver there must be a receiver, that’s the way the Universe works: Reciprocity.  And for life to remain in balance we must have balance between the two.  If we give more of our energy to just one then life and the Universe will become unbalanced.  If we want to be a giver we also must be a receiver with JOY and GRATITUDE!  So when someone gives you something as innocuous to you as a compliment, but how do you receive it?  With a resounding thank you or a retort?  How do you accept gifts? What do you feel/think when it happens?  How able to simply say thank you with genuineness? If we balk at something received or give with obligation we add to the imbalance of things.

What kind of receiver do you want to be this season? Being able to say an emphatic “Thank You!” is a wonderful start to gift receiving. There will be a never-ending stream of abundance coming from you and to you!  As I say , “Thank You!” to you for taking time to read this post!! How wonderful is this time of year as a reminder of gift giving and our own personal gifts!

How can you make it last throughout the year?

Love and Pink Light

~Sarah

 

Tis better to give than receive… December 10, 2011

I’m sure we’ve all heard the age-old adage, “Tis better to give than receive!” but so many people get lost in the responsibilities that go along with the Holiday season that they get lost in it all.  And let’s be honest it’s awesome to receive a present!  But what would happen if we took a step back and gave into the pure joy of unconditional giving.  Seeing the joy on another’s face when they open a gift. Unconditional love of the joy of making someone else happy. It doesn’t need to be a grand gift or the whipped off obligatory card.  What would happen if you made your gift this year or took an extra bit of time to write something special in your holiday cards. If we were to make this holiday about others and not us it would be a spectacular one! And by finding the joy in it all, we may not get lost in the stress that so often accompanies this season.

 

Off to bake bread! What are you doing?

Love and Pink Light

~Sarah

 

Tele-Seminar January 10th! December 7, 2011

 

Hey all I am having a Tele-Seminar on January 10th at 7:00 pm EST called, “10 Steps to a Healthy relationship!”  Join in on the fun and see the potential that we all have!!

 

Love and Pink Light

~Sarah

 

Being Uncomfortable November 26, 2011

I understand that many people have differing view points on our thoughts and the power they hold. I myself have been a fan of the quote, “Thoughts become things… so think the good ones” (tut).  I Totally believe this belief.  That said that doesn’t mean that I ignore the  uncomfortable feelings when they come up and they most certainly will with most people.  It’s only natural!  They’re there for a reason: to educate, to illicit questioning and to open our eyes.  I believe that if we acknowledge what’s going on and process it, we can then move past it.  Ultimately make a choice.  Do I want to be upset, angry or whatever the feeling/feelings may be?  Do I want to hold on to this catabolic emotion so that it can have power over me? OR am I chosing the healthier more anabolic feelings?  What quality of life do I chose?   I know for one that it’s very important to understand where our feeling originate.  Being uncomfortable is there so that it can teach you something. And as we know every opportunity is an opportunity to learn.

What do you choose?

 

Love and Pink Light

~Sarah

 

 

Hope… November 22, 2011

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I blogged over a year ago where I had a song attached by my friend Blu Sanders.  Somehow it’s coming back around with everything that is going on, on our planet: Tragedies at our Universities, Occupy Wall Street (Where people aren’t listening) and Big business atrocities.  The song is called World without hope and there’s no way I could keep going without it! Remember that the more you focus on something the more you have!!

So know that there is hope and we as people can continue to make a difference if we hold it close.

So Much Love and Pink Light

~Sarah

 

The Great Philosopher: Yoda November 20, 2011

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 Today is a quick post in reference to a status update I made on Facebook….. As the great philosopher, Yoda once said, “There is no try… You either do or do not.” I have always loved this quote because it couldn’t be more true!  When you think about it, often times we will say, “I’m gonna try…”.  Well if  you think about it, when you do something you are actually doing it or you’re not.  It kind of along the lines of; “If you choose not to decide you still have made a choice” – origin of quote unknown

Sometimes inactivity is still activity. So I invite you to look at your words and how you speak (as I always do).  Look at your actions and what you do.  Wouldn’t it be awesome if you were more conscious of your actions?!! Make a choice to take action and Do!!  When you think about this idea it’s kind of exciting, don’t you think?

 

Love and Pink Light

~Sarah

 

Finding Fun! November 14, 2011

I know that at the beginning of a relationship finding fun is a no brainer.  Everything we do is fun and new and exciting! In some cases just reading the telephone book together is an awesome thing because… let’s face it. It ‘s NEW!!!  But what happens years into the relationship when the bills are calling and the kids need something and you are overworked…. How do you find time to allow for the intimacy and carve out some time for fun…?  So do you make a date night that’s sacred? Do you lock the door and have the kids watch a movie??? Go for a walk somewhere you have never gone before?  Do something new!

 

These moments are integral in fostering the intimacy between two people.  If everything else comes before the two of you, you will lose contact and forget the reason you are even together in the first place.  When life gets ahead of you as it most certainly will, Stop and ask yourself, “What is going on for me right now?”  Bring yourself back into the moment and ask if you are living as authentically as you can, as connectedly as you can and as fun as you can. By taking a deep breath in through your nose and out your mouth you will center yourself.  Then you can ask yourself not only what you need, but what you want in that moment.  For when we lose the fun in our lives (no matter where we are, in or out of a relationship) life loses it luster.  So go out and PLAY!! Carve out some time in your crazy schedule for some silliness!

 

Love and Pink Light

~Sarah

 

Being Uncomfortable… November 2, 2011

Sometimes when we love someone intimately we become uncomfortable… Love isn’t always an easy thing to do.  It pushes buttons if we are meant to grow.  I use the taffy example on a regular basis: We are like taffy which must be pulled and stretched in order to become the yummy, multi-faceted result.  Love can do that to us.  If we allow ourselves to be unconditionally loving we learn to trust ourselves and love ourselves first.  We then are able to love others in kind.  When those pesky buttons get pushed we are given the opportunity to look at what they are truly about and then determine what healthy choice to make going forward.  We are not at the effect of our life but we then become the cause of it.  Make conscious healthy choices to help both you and your partner.  No one wants to be a victim of circumstance so acknowledge where your fears are coming from and proceed lovingly and gently.

You’re also given the opportunity to talk to your partner about your feelings. What may be coming up for you and why.  We know that people can’t make us feel anything that we don’t allow.  So proceed gently and above all unconditionally loving towards yourself and your partner.  Once we truly allow another in we are able to grow even more!! How wonderful is that!!

Love and Pink Light

~Sarah